Featured Recipe: Classic Yam Fries
What You'll Need
- 2 large unpeeled sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 teaspoon pepper
- vegetable oil cooking spray
Directions
- Scrub potatoes; cut each into thin strips (4 x 1/4 x 1/4 inch)
- Combine oil and next 3 ingredients in a large bowl; stir well
- Add potatoes and toss well to coat
- Arrange in a single layer on a baking sheet coated with cooking spray
- Bake at 425F for 25 minutes or until browned, turning potatoes after 15 minutes
Welcome To YamFries.com! This site is dedicated to everyone who enjoys eating healthy. Whether you really like healthy food, or happen to be on a diet - you've come to the right place! Yam and Sweet Potatos are full of nutrition, and if made right taste just like junk food. My goal is to help you turn healthy vegetables into a delicious and low calorie, low fat snack.
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Rosemary Yam Fries (0)
What You’ll Need The following serves 2: 4 medium yams (or sweet potatoes), unpeeled and scrubbed 1 tbsp melted butter 1/2 tsp course salt 3 tsp dried rosemary Directions Preheat the oven to 425 degrees. Line a baking sheet with foil and lightly coat with cooking spray. Cut the yams in half lengthwise and then [...]
